When a disc cushions the bones of the spine (vertebrae), it bulges or ruptures, pressing on a nerve and causing pain. The location and severity of the herniation can determine if it causes pain, numbness, tingling, or weakness in the back, neck, arm, or leg. Disc herniation can be caused by aging, injury, overuse, or genetic factors. The diagnosis of disc herniation involves a physical exam and imaging tests such as X-rays, CT scans, MRIs, or myelograms. Herniated discs can be treated with medication, physical therapy, or injections. In some cases, surgery may be necessary to repair or remove the disc.
Direct primary care (DPC) practices may be of interest to you if you suffer from disc herniation or are prone to it. In exchange for a monthly or annual fee, primary care physicians can offer their services directly to their patients—no insurance company involved. Among the primary care services covered by the membership fee are consultations, exams, care coordination, and some lab tests. Through DPC, patients can also communicate with their physicians by phone, email, or video chat.
For patients with disc herniation, DPC offers many benefits, including:
You spend more time with your doctor. DPC physicians typically have fewer patients than traditional primary care physicians. As a result, they can provide more personalized and comprehensive care and spend more time with their patients. Your doctor can see you more frequently and for longer periods of time without having to worry about copays or deductibles.
You know exactly what you are paying for and what services are included in your membership fee. DPC memberships tend to be very affordable and transparent. If your DPC physician offers discounts on medications, lab tests, imaging studies, or referrals, you can also save money.
Preventive care. DPC physicians are focused on preventive care and wellness. They can help you identify and manage the underlying causes of your disc herniation, such as posture, ergonomics, exercise, or nutrition. You can also receive lifestyle counseling, pain management strategies, and spinal health education from them to improve your condition and avoid recurrence of disc herniations.
In addition to helping you navigate the complex health care system, DPC physicians can coordinate your care with other specialists and health care providers.
You may want to consider joining a DPC practice if you have disc herniation or are at risk of developing it. A DPC physician can treat your physical, mental, and emotional needs.
Learn about your condition and your treatment options
Keep a close eye on your symptoms and treatment response
You may need to adjust the dosage and frequency of your medication
Treatment side effects and complications should be managed
Provide you with information on how to prevent disc herniation from worsening or recurring
Provide you with the tools you need to take charge of your health and well-being
As Albert Einstein said: “The only source of knowledge is experience.” Your physician's experience and expertise can help you enjoy a better quality of life when you join a DPC practice.
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