For proper management and prevention of complications, it is important to understand the causes, symptoms, diagnosis, treatment, and prevention of wrist fractures.
Causes
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A fall onto an outstretched hand can cause wrist fractures, causing the wrist bones to break.
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Due to sudden force or impact, high-impact sports activities, such as football or basketball, can cause wrist fractures.
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Accidents involving motor vehicles can cause significant trauma to the wrist, causing fractures.
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Weakening of the bones due to conditions like osteoporosis can increase the risk of wrist fractures, particularly in older adults.
Symptoms
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Injury site pain, which may worsen with movement or pressure.
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Wrist swelling and bruising.
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Wrist deformity or misalignment visible to the naked eye.
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Inability to move the wrist or hand: Difficulty moving the wrist or hand.
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Fractures are tender and sensitive to touch.
Diagnosis
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A healthcare provider will examine the wrist for tenderness, swelling, deformity, and range of motion.
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In most cases, X-ray imaging is used to confirm a diagnosis and determine the severity and location of a fracture.
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The fracture may require additional imaging tests, such as an MRI or CT scan, to provide more detailed information.
Treatment
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To allow the bones to heal properly, wrist fractures are often immobilized with a splint or cast.
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During the healing process, pain medications may be prescribed to alleviate discomfort.
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Once the fracture heals, physical therapy exercises may be recommended to improve wrist strength, flexibility, and range of motion.
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For severe or complex wrist fractures, surgery may be required, such as internal fixation with plates, screws, or wires.
Prevention
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Take measures to prevent falls, such as using handrails on stairs, wearing appropriate footwear, and removing tripping hazards at home.
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Wear protective gear and follow proper techniques when participating in sports activities to prevent wrist injuries.
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Maintain healthy bones by consuming a balanced diet rich in calcium and vitamin D, participating in weight-bearing exercises, and abstaining from tobacco and excessive alcohol consumption.
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In order to minimize the impact of falls during activities that carry a risk of wrist injury, such as biking or skating, wear wrist guards or protective equipment.
