A herniated disc, bone spur, or other spinal issue can compress or irritate a lower back nerve root, resulting in lumbar radiculopathy. This may result in lower back, buttocks, legs, or foot discomfort, numbness, tingling, or weakness. Because it frequently affects the sciatic nerve, which travels from the lower back to the back of each leg, lumbar radiculopathy is also known as sciatica. Although it can afflict anybody, middle-aged and older persons are more likely to experience lumbar radiculopathy. Imaging investigations, nerve conduction studies, and physical examinations can all be used to identify lumbar radiculopathy. Medication, physical therapy, injections, and surgery are available as forms of treatment.
A lower back nerve root that is compressed or inflamed is the source of lumbar radiculopathy. A herniated disc, which occurs when the soft inner substance of a disc between a vertebrae (the spine's bones) bulges out and pushes on a nerve root, is the most frequent reason. Other causes include:
Spinal stenosis, which is a narrowing of the spinal canal that can squeeze the nerve roots
Spondylolisthesis, which is a slippage of one vertebra over another that can pinch the nerve roots
Bone spurs, which are bony growths that can form on the edges of the vertebrae and irritate the nerve roots
Degenerative disc disease, which is a wear and tear of the discs that can cause them to lose their cushioning and height
Spinal infections, tumors, or injuries that can damage the nerve roots or the surrounding structures
The damaged nerve root and the degree of compression or irritation determine the lumbar radiculopathy symptoms. The most typical symptom is lower back discomfort that travels down the legs or feet to the buttocks. Sharp, shooting, scorching, or electric-like pain are possible sensations. Certain motions, such bending, twisting, or coughing, may make the discomfort worse. Some signs and symptoms might be:
Numbness, tingling, or pins and needles sensations in the lower back, buttocks, legs, or feet
Weakness or loss of reflexes in the affected muscles
Difficulty walking, standing, or sitting
Loss of bladder or bowel control, in severe cases
A physician will inquire about the patient's activities, symptoms, and medical history in order to make a diagnosis of lumbar radiculopathy. In addition, the physician will do a physical examination to look for physical indications of lumbar radiculopathy, such as diminished lower extremity strength, feeling, or reflexes. In order to confirm the diagnosis and determine the etiology of lumbar radiculopathy, the doctor may additionally prescribe certain tests, such as:
X-rays, which can show the alignment and structure of the spine and the presence of bone spurs or fractures
MRI or CT scans, which can provide more detailed images of the spine and the soft tissues, such as the discs, nerves, and muscles
Nerve conduction studies or electromyography, which can measure the electrical activity and function of the nerves and muscles
The goals of lumbar radiculopathy therapy are to reduce discomfort, enhance function, and stop more nerve root deterioration. The course of treatment for lumbar radiculopathy is determined by the patient's age, health, and preferences in addition to the condition's etiology, severity, and length. The available treatments might consist of:
Medications, such as pain relievers, anti-inflammatories, muscle relaxants, or steroids, that can reduce the pain, inflammation, or spasm of the nerve roots
Physical therapy, such as exercises, stretches, massage, or heat therapy, that can strengthen the muscles, improve the posture, and increase the flexibility of the spine
Injections, such as epidural steroid injections, nerve block injections, or facet joint injections, that can deliver medication directly to the source of the pain and inflammation
Surgery, such as microdiscectomy, laminectomy, or spinal fusion, that can remove the pressure or irritation from the nerve roots by removing the herniated disc, bone spur, or other spinal problem
Some cases of lumbar radiculopathy may not be preventable, especially if they are caused by aging, genetics, or trauma. However, some cases of lumbar radiculopathy may be prevented or reduced by taking some preventive measures, such as:
Maintaining a healthy weight and avoiding obesity, which can put extra stress on the spine and the discs
Practicing good posture and ergonomics, such as standing and sitting straight, using a supportive chair and mattress, and avoiding slouching or hunching
Avoiding or limiting activities that can injure or strain the spine, such as lifting heavy objects, twisting, or bending
Exercising regularly and moderately, such as walking, swimming, or yoga, to keep the spine and the muscles strong and flexible
Eating a balanced and nutritious diet, rich in calcium, vitamin D, and phosphorus, to promote bone health and prevent osteoporosis
Getting regular check-ups and screenings, to detect and treat any conditions that can affect the spine, such as infections, diseases, or tumors
